Emotional Alchemy Practice
Kelly discusses the concept of powerlessness and how it manifests in our lives when we reject parts of ourselves. By embracing the "villain crown," she emphasizes the importance of self-acceptance and emotional alchemy, allowing us to transform painful beliefs into creative energy. This practice fosters liberation and insight, encouraging a deeper connection with our own emotional landscape.In this clip
From this podcast
The Mark Groves Podcast
#421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan
Related Questions
How do I know if my 3-month sacred pause from seeking male validation and dating is intentionally serving me and in the right timing, or if I am using it to avoid vulnerability with another after a 7+ year relationship, as discussed in the episode #421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan and the clip Rethinking Polarity from the episode EPISODE #1017: How to Reclaim Feminine Divine Power – Kelly Brogan, M.D?
What is the reason behind the phenomenon that emotional struggles like grief, stress, anxiety, depression, or trauma may increase sexual energy, as discussed in the episode #421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan and the clip Reclaiming Sexual Energy?
How can mindfulness practices aid in shifting to internal validation in the episode #047: End The War Against Yourself with Dr. Kelly Brogan and the clip Unlocking Childhood Wounds?