Embracing Choice
Exploring the impact of trauma on our sense of choice, the conversation highlights how childhood experiences can shape adult decisions. When we feel compelled to say yes to things that don't align with our values, it can lead to anxiety and resignation. By practicing small acts of self-commitment, like making the bed, we can rebuild self-trust and reclaim our power to desire more from life.In this clip
From this podcast
The Mark Groves Podcast
#428: Community Member Coaching Sessions: Healing Childhood Wounds to Create a Life of Fulfillment
Related Questions
How do negative experiences, such as being told how we should feel at a young age or into adulthood, get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions? This question is in relation to the episode EPISODE #1002: How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. and the clip Early Pre-Verbal Trauma.
How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions, as discussed in the episode 198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values and the clip Unraveling Childhood Trauma?