Gut Health Insights
Drew emphasizes the crucial link between gut health and overall well-being, noting that 80% of the immune system resides in the gut and that it produces 90% of serotonin. He reflects on how poor dietary choices can cloud clarity in relationships and decision-making, highlighting the importance of nurturing both body and mind for personal growth and connection.In this clip
From this podcast
The Mark Groves Podcast
#317: Overcome Trauma & Reclaim Your Power with Drew Canole
Related Questions
How does the gut influence serotonin in the episode #317: Overcome Trauma & Reclaim Your Power with Drew Canole and the clip Gut Health Insights?
How does the gut influence serotonin in the episode #317: Overcome Trauma & Reclaim Your Power with Drew Canole and the clip Gut Health Insights from the episode Dr. Mark Hyman: The Truth About Why Americans Are Getting Sicker | Ultimate Human | Ep. 115?
What does the podcast say about gut health in the episode #317: Overcome Trauma & Reclaim Your Power with Drew Canole and the clip Gut Health Insights?