Media Awareness

Renee discusses the importance of being aware of how media affects our biochemistry and the need for reflection and critical questioning. She emphasizes the value of noticing what we pay attention to in order to regain control, although becoming completely immune to media influence is uncertain. Mark explores the subjectivity of objectivity and the invitation to curiosity without falling into the trap of being manipulated. Renee acknowledges the challenge of breaking free from the loop of perception but highlights the liberation in being humble about our knowledge limitations.