Embracing Uncomfortable Growth
Drew shares how focusing on the mental and emotional side of transformation is key. He discusses the importance of training the brain to become comfortable in uncomfortable situations, sharing practical techniques like making the bed and taking cold showers. By prioritizing mindset work, true progress and results can be achieved.In this clip
From this podcast
The Mark Groves Podcast
#196: Become the Hero of Your Story with Drew Manning
Related Questions
How do cold showers build mental resilience as discussed in the episode #196: Become the Hero of Your Story with Drew Manning and the clip Embracing Uncomfortable Growth?
How do you train your mind to give up comfort and achieve goals in the episode #196: Become the Hero of Your Story with Drew Manning and the clip Embracing Uncomfortable Growth? Additionally, how does this relate to the episode #285: Why Cold Plunging is the Hottest Thing with Ryan Duey and the clip Cold Plunge Insights?