#383: What’s Life Without Social Media?

Presence & Expectations

Mark Groves explores how constant online presence affects our ability to stay present in personal relationships and daily life. He reflects on the peace found in stepping back from the chaos of global news and societal pressures, which often demand opinions on every issue. Mark questions whether opting out of this constant information stream is a privilege or a necessary boundary for mental peace.

When we're present to all the intricacies of our relating...everything is better when we're fully present.

--- Mark Groves

This absence of societal feedback loops allows for genuine self-exploration and presence in the moment 1.

   

Tech Boundaries

Mark emphasizes the importance of setting boundaries with technology to regulate our nervous systems and achieve peace. He questions how social media and smartphones have altered our nights and relationships, often leading us down endless rabbit holes. By stepping back, Mark aims to learn how to interact with technology in a way that allows for full choice and balance.

Like, what a thing to play with in the conversation about how our biology interacts with technology...

--- Mark Groves

He suggests that true healing and understanding come from reevaluating our relationship with technology 2.

   

Redefining Success

Reflecting on societal expectations, Mark questions the necessity of social media for success and the societal agreements we've made about it. He challenges the notion that a business must have a social media presence to thrive, citing examples like Restoration Hardware. Mark explores the delicate balance between societal norms and personal peace, advocating for mindful consumption and self-awareness.

I really do think there's a way to interact with technology, but actually do it through where we are in full choice.

--- Mark Groves

This exploration is part of a broader quest to redefine success and personal identity outside of digital metrics 2.