Dexa/Mark Groves

Published Apr 22, 2019

#023: Your “Problem” is Your Portal To Growth with James Silvas

Join Mark Groves and Peak Performance Coach James Silvas as they explore how shifting mindsets can transform personal challenges into growth opportunities, emphasizing the role of emotional intelligence and self-awareness in overcoming limiting beliefs and embracing life's unpredictability.

Episode Highlights

Topics covered

Questions from this episode

- How does Mark Groves transform emotional intelligence into life skills?
  Asked by 73 people
- How can one become more comfortable with uncertainty to build resilience?
  Asked by 23 people
- How can I change my thinking patterns?
  Asked by 22 people
- What are the key steps to change one's mindset?
  Asked by 15 people
- What is Mark Groves' most insightful relationship advice?
  Asked by 15 people
- What are more tips to change thinking patterns?
  Asked by 12 people
- Can you explain more self-talk tips?
  Asked by 12 people
- Why do I feel the way I do about who I am?
  Asked by 10 people
- How does the desire to control uncontrollable things affect relationships?
  Asked by 10 people
- How can I change my brain and eliminate negative self-talk?
  Asked by 9 people
- How can you support the podcast?
  Asked by 8 people
- What is said about the stress-enhancing mindset?
  Asked by 8 people
- What are the detailed steps for starting a habit using James Clear's and Andrew Huberman's approaches?
  Asked by 6 people
- How do you develop a new identity and mindset?
  Asked by 4 people
- Episode of neuroplasticity
  Asked by 2 people

Episode Highlights

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