Published Apr 15, 2024

#364: Heal Your Deepest Pain & Live Happily No Matter What w/ Matthew Hussey

Join Matthew Hussey as he delves into embracing vulnerability, managing chronic pain, and developing authentic relationships, sharing transformative insights on self-acceptance and finding peace amid life's challenges.

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- What are the benefits of saunas?
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- What is the protocol for using an infrared sauna?
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- What are the main benefits of infrared saunas?
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- Can you trick yourself out of loneliness?
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- How should we view suffering, and how do we recognize the difference between the positive and negative aspects of it in our lives, as discussed in the podcast episode with Dr. Martha Beck?
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- How can I stop feeling overwhelmed?
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- What are the benefits of sauna use()?
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#364: Heal Your Deepest Pain & Live Happily No Matter What w/ Matthew Hussey

Topics covered

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Questions from this episode

Episode Highlights

Embracing VulnerabilityMatthew Hussey shares his journey towards embracing vulnerability and how his relationship with his wife has profoundly influenced his views on authenticity. He discusses the transformative power of being open and honest, both in personal and professional spheres.

Embracing Vulnerability

Managing PainMatthew Hussey discusses his battle with chronic physical pain and the profound lessons he learned about resilience and self-acceptance. He shares how navigating his relationship with pain transformed his life and taught him to find peace amidst suffering.

Managing Pain

Love and RelationshipsMatthew Hussey, a renowned author and coach, shares insights on finding love and the importance of self-acceptance. He emphasizes the power of being 'happy enough' and the role of commitment in relationships.

Love and Relationships

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