Published Nov 13, 2023
#324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin
Explore how to somatically rewire past experiences for secure and intimate connections as Somatic Experiencing Practitioner Sarah Baldwin dives into nervous system healing, overcoming avoidant attachment, and transforming relationship dynamics by addressing childhood wounds and fostering emotional stability.

Topics covered
Popular Clips
Questions from this episode
- Asked by 16 people
- Asked by 13 people
- Asked by 12 people
- Asked by 6 people
- Asked by 6 people
- Asked by 5 people
- Asked by 5 people
- Asked by 5 people
- Asked by 3 people
Episode Highlights
Related Episodes
#206: The Attachment Theory & Nervous System Connection with Sarah Baldwin
Answers 383 questions#188: The Nervous System Explained with Sarah Baldwin
Answers 383 questions#130: Healing Our Nervous System with Nicole Lohse
Answers 383 questions#355: Unlocking the World of Attachment, Emotional Isolation, and EFT with Dr. Sue
Answers 383 questions#341: How to Re-Wire from Survival to Greatness with James Silvas
Answers 383 questions#256: Healing in a Toxic Culture with Dr. Gabor Maté
Answers 383 questions#358: The Connection Between Self-Worth & Your Physical Body w/ Aaron Alexander
Answers 383 questions#323: Sourcing Emotional and Physical Needs
Answers 383 questions#432: The Intersection of Psychology, Somatics, and Healing with Alyssa Nobriga
Answers 383 questions#134: Emotional Unavailability - Solo Episode
Answers 383 questions#149: Reprogramming Your Self-Worth with Lacy Phillips
Answers 383 questions#273: Overcoming Challenges and Birthing a New You with Christine Hassler
Answers 383 questions