Published Mar 18, 2024

#357: Deleting Social Media and Trusting The Unknown

Mark Groves delves into his journey of deleting social media for better mental health, embracing core values, and trusting intuition, highlighting the challenges of social media and the importance of genuine connections.
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Episode Highlights

  • Authenticity

    Mark Groves emphasizes the importance of aligning life with core values and embracing authenticity. He shares his decision to delete social media accounts, highlighting the relief and aliveness he felt when Instagram was temporarily down. Mark is committed to creating content that brings him alive and forming a private membership group to live the principles of a liberated life 1.

    You can't turn down your volume, your light, in one area of your life, and not turn it down in every area. And so, as I say to you, I say to myself, it's time to come alive. It's time to come alive.

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    Intuition

    Mark discusses the significance of trusting one's intuition and making decisions that align with personal integrity. He recounts his journey of deciding to delete his Instagram account, emphasizing the importance of following intuitive guidance and making public declarations to hold oneself accountable 2.

    When we delay leaps, we can shame ourselves for the delay, but what we're actually doing is giving context and more information to what we feel in our intuition and our body.

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    Relationships

    Mark explores how his principles of liberation influence his relationships, particularly romantic ones. He explains the need to change his relationship with social media to maintain congruence with the reverence he has cultivated in his marriage. This alignment is crucial for experiencing true liberation in all areas of life 3.

    I can't possibly experience the level of reverence that my wife and I have cultivated for one another, and then be in this other relationship that's completely not congruent for me.

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