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Published Oct 14, 2019

#054: Who Am I Really? with Josh Trent

Join Mark Groves and Josh Trent as they dive into the transformative journey of emotional and physical intelligence, highlighting the importance of inner exploration, letting go of outdated beliefs, and embracing life's call to adventure for true personal growth and authenticity.
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  • Discovering Purpose

    shares pivotal moments that led him to discover his true purpose. He recounts a transformative coaching session where he was challenged to confront his fears and embrace authenticity. This journey was marked by moments of intense self-reflection and vulnerability, ultimately guiding him to a deeper understanding of physical and emotional intelligence 1. Josh emphasizes the importance of leaning into discomfort and fear to achieve personal growth.

    Start going to the places that make you feel the most scared, the most uncomfortable, and things will turn a corner for you.

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    A flash of inspiration during a challenging period led him to launch his podcast, Wellness Force, which became a platform for meaningful conversations and personal development 2.

       

    Answering the Call

    Josh discusses the internal and external signals that pushed him to make significant life changes. He reflects on the concept of the "call to adventure," inspired by Joseph Campbell's hero's journey, and how answering this call led to profound personal transformation 3. Josh describes the relief and growth that come from embracing this call, despite the initial fear and uncertainty.

    The phone's fucking ringing. Answer it. Finally. Please answer it. Let's answer it.

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    He highlights the importance of continuous growth and humility, noting that the journey of self-discovery is never truly complete 4.

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