Published Apr 1, 2019

#019: Why My Girlfriend Was Always Angry With Me with Bryan Reeves

Bryan Reeves shares his transformative journey from a military career to emotional coaching, offering insights on overcoming emotional disconnect and addressing challenges in relationships, including partner miscommunication and anger. The episode highlights the importance of therapy in fostering genuine connections and healing past traumas.
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  • Military to Coach

    Bryan Reeves shares his transformative journey from a hyper-masculine military career to becoming a relationship and life coach. Initially disconnected from his emotions, he embarked on a global quest to find his heart, exploring various cultures and experiences. This journey was marked by a series of personal challenges and realizations, ultimately leading him to a path of emotional connection and understanding.

    I was completely disconnected from my feelings. I was probably a functioning depressive person, if that's a thing. I just couldn't feel anything. I couldn't feel joy, I couldn't feel sadness either.

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    Bryan's story highlights the importance of stepping outside one's comfort zone to discover deeper emotional truths 1 2 3.

       

    Emotional Disconnect

    Bryan's emotional disconnect was a significant barrier in his relationships, as he struggled to connect with his own emotions and those of his partners. Despite earning a master's degree in human relations, he found himself unable to embody the emotional experiences he studied. This paradox drove him to explore human behavior and dynamics more deeply, eventually leading to his work with others facing similar challenges.

    I had found the subject that lit me up, which was human behavior, human dynamics, human experience, which makes sense because I was so checked out from actually having it.

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    Bryan emphasizes the importance of seeking external support, such as therapy or coaching, to uncover the root causes of emotional disconnect and reactivity 4 5 6.

       

    Father Wounds

    Bryan's journey also involved healing deep-seated wounds from his relationship with his father. He reflects on the paradox of feeling anger towards his father for his absence, despite understanding the circumstances. This process of healing required acknowledging the impact of his father's absence on his emotional development and learning to reconcile these feelings.

    That four year old kid and then that eight year old kid and that twelve year old kid and then that 15 year old kid and that 20 year old kid and the 30 year old kid had to essentially go through life without dad really helping him figure shit out. That's infuriating.

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    Bryan discusses the concept of the world as a mirror, realizing that the traits he rejected in his father were also present in himself, which was a crucial step in his personal growth 7 8.

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