#153: Healing is Multi-Dimensional with Dr. Mariel Buqué

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Episode Highlights
Sound Healing
Sound healing is an integral part of therapeutic practice, drawing from indigenous roots and global traditions. She emphasizes the use of sound bath meditations to facilitate healing, integrating these practices with modern therapeutic methods. This approach not only honors ancestral wisdom but also adapts to contemporary needs, offering a holistic path to mental wellness 1.
Bringing in ancestral work can take even a more modern approach, or it can look more modern.
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also incorporates natural supplements and lifestyle changes to support mental health, ensuring these are safely integrated with any prescribed medications 1.
Gut Health
The connection between gut health and mental wellness is a key focus for . She highlights the role of the gut microbiome in emotional regulation, noting that many neurotransmitters are produced in the gut and influence mood disorders 2. This insight has led her to incorporate gut health into her holistic therapeutic approach, aiming to address chronic mental health issues by considering the body's microbiome.
Why are we not identifying ways in which we could cater to the millions of microbiomes that exist within their body?
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Despite initial skepticism from the clinical community, methods resonate with clients seeking comprehensive healing beyond traditional psychology 3.
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