Published Feb 26, 2024

#351: Nutrition, Lifestyle, and Longevity: A Heart Surgeon's Perspective with Dr. Philip Ovadia

Dr. Philip Ovadia, a leading heart surgeon, challenges conventional heart disease paradigms by focusing on inflammation and insulin resistance rather than cholesterol, while advocating for dietary shifts over pharmaceuticals, and exploring the benefits of carnivore and ketogenic diets for long-term heart health.
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