Published Nov 13, 2023
#324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin
Discover how to transform past experiences into secure attachments as Somatic Experiencing Practitioner Sarah Baldwin delves into the intricacies of the nervous system, revealing strategies for healing avoidant behavior and fostering meaningful connections. Explore the transformative power of self-regulation techniques and learn how media and societal issues impact our emotional well-being.
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