#084: Claim Your Voice - Solo Episode

Beliefs

Mark Groves explains how unconscious beliefs shape our lives, often stemming from implicit and explicit messages we receive from various sources like family, religion, and media. These beliefs form narratives that dictate our actions and decisions, sometimes leading to self-sabotage. Mark emphasizes the importance of identifying these unconscious programs to break free from limiting beliefs and live a more authentic life 1.

When you take a message that is living in the unconscious, it creates your story. And these are also rules that you'll live by, like, things, like all men are cheaters.

--- Mark Groves

He encourages listeners to challenge these ingrained beliefs and step into their power, even if it means losing people who still adhere to outdated truths 2.

   

Narratives

Identifying and understanding unconscious beliefs is crucial for personal growth. Mark discusses the importance of living up to the standards we set for others and being the best version of ourselves. He stresses that unconditional love does not mean unconditional tolerance, and it's essential to have hard conversations to truly express love 3.

Live to the level of what you demand from others. Be everything that you want. Show up as the best version of you.

--- Mark Groves

Mark also explores the complexities of masculinity, highlighting the need for men to balance emotional expression with boundaries. He shares personal experiences to illustrate how societal messages can lead to self-suppression and the importance of breaking free from these narratives 4.