Dexa/Mark Groves

Published Mar 8, 2021

#138: Vanessa Bennett and Dené Logan - Cheaper Than Therapy

Hosts Vanessa Bennett and Dené Logan delve into the power of therapy and community in "Cheaper Than Therapy," discussing the need for cultural shifts in mental health, the impact of isolation, and personal evolution. They challenge traditional norms and recovery frameworks, advocating for a holistic understanding of growth and the importance of questioning systemic beliefs.

Episode Highlights

Topics covered

Questions from this episode

- How does Mark Groves transform emotional intelligence into life skills?
  Asked by 74 people
- What is Mark Groves' most insightful relationship advice?
  Asked by 17 people
- How can I move towards understanding and confronting suffering?
  Asked by 15 people
- Give me four points on how mental health and well-being affect different aspects of life
  Asked by 14 people
- How can I incorporate grounding into my daily routine?
  Asked by 12 people
- How can a 'sacred pause' transform your relationship dynamics?
  Asked by 11 people
- How can vulnerability transform our grieving process?
  Asked by 10 people
- How should we view suffering, and how do we recognize the difference between the positive and negative aspects of it in our lives, as discussed in the podcast episode with Dr. Martha Beck?
  Asked by 6 people
- Can you elaborate on spiritual grounding?
  Asked by 1 person
- Are there similar podcast episodes to Huberman Lab episode "Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life" that discuss topics like self-discovery, personal authenticity, and mental health?
  Asked by 1 person

Episode Highlights

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