#357: Deleting Social Media and Trusting The Unknown

Psychological Strain

Mark Groves shares the psychological toll that social media has taken on him and his team. He describes the constant pressure to create content and the emotional strain it causes, likening it to an abusive relationship 1. Mark explains how his identity became intertwined with social media validation, leading to a near breakdown 2.

I've been really exploring the abusive nature of platforms like Meta.

--- Mark Groves

This realization prompted him to take a break and reassess his relationship with these platforms.

   

Algorithmic Pressure

The pressure from social media algorithms is relentless, demanding constant adaptation and engagement. Mark compares this to being in a relationship with a narcissist, where nothing is ever enough, and the rules keep changing 3. He highlights how these platforms exploit creators, leading to anxiety and stifled self-expression 4.

When you think about it and you're creating content based on what the algorithm wants, what you're doing is actually shifting to engage more attention so that it can be monetized by the platforms.

--- Mark Groves

Mark advocates for relationships based on mutual regard, emphasizing the importance of preserving one's self-expression and sovereignty.