Published May 27, 2024

How To Create Your Dream Relationship: Codependency, Social Media Boundaries, Gaslighting & Narcissism | Mark Groves

Discover the keys to creating your dream relationship with insights from human connection specialist Mark Groves, as he addresses the challenges of modern dating, the impact of social media, and the necessity of setting healthy boundaries and moving away from toxic interactions.
Episode Highlights
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Episode Highlights

  • Prevalent Issues

    , a human connection specialist, discusses the prevalent issues in modern relationships, such as lack of boundaries and codependency. He emphasizes the importance of treating oneself well to avoid unhealthy relationships. shares her own experiences and highlights the episode's focus on improving relationship dynamics.

    If you start to treat your body well, you can't tolerate B's relationships. If you start to stand up for yourself within relationship, you can't eat unnutritious foods. It's impossible because the other choice becomes in conflict with what you know to be true.

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    They explore various topics, including healing from codependency and managing conflict in a healthy way 1.

       

    Social Media Impact

    Social media's impact on relationships is another critical topic. and discuss the complexities of managing online presence and setting phone boundaries. Mari shares how Mark's viral video on deleting social media inspired her to take a break from it.

    The way that I found Mark was through his viral YouTube video, all about how he's deleting his social media forever. And it was what inspired me to actually take the month of August off social as well.

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    They also touch on the challenges of returning to analog dating and cutting out toxic relationships 1.

       

    Setting Boundaries

    Establishing and maintaining healthy boundaries is crucial for relationship success. explains how standing up for oneself can lead to healthier relationship choices. underscores the importance of knowing personal values and choosing each other in a relationship.

    And you can always get better. Like, you can always take up more space, you can always get louder. You can always become not just healthier, but radiate.

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    They provide practical advice on managing conflict and recognizing when someone is right for you 1.

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