Published Oct 10, 2024

#414: High-Functioning Codependents: How to Stop Being Everything for Everyone with Terri Cole

Explore the intricacies of high-functioning codependency as psychotherapist Terri Cole reveals hidden patterns among high-achievers, offering crucial strategies for setting empowered boundaries, embracing vulnerability, and fostering healthier relationships.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Mark Groves

#414: High-Functioning Codependents: How to Stop Being Everything for Everyone with Terri Cole

Topics covered

Popular Clips

Saving vs. Supporting

Breaking Codependency Patterns

Expansive Conversations

Nurturing Self-Relationship

Embracing Vulnerability

High Functioning Codependency

Responsibility and Boundaries

Breaking Codependency Cycles

Embracing Vulnerability

Setting Boundaries

Authentic Self-Expression

Letting Go of Rescue

Navigating Relationship Changes

High Functioning Codependency

Compassionate Listening

Episode Highlights

Understanding Codependency

Overcoming Codependency

Setting Healthy Boundaries

Related Episodes

#414: High-Functioning Codependents: How to Stop Being Everything for Everyone with Terri Cole

#067: Codependency, The Disease To Please with Terri Cole

#393: Codependency: Stop Compromising Yourself

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#424: The Best Codependency Advice You'll Hear This Year

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#038: Me & Codependency - Solo Episode

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#147: How To Become A Boundary Boss with Terri Cole

#134: Emotional Unavailability - Solo Episode

#387: Redefining Self-Worth: Separating Your Identity from Your Work

#414: High-Functioning Codependents: How to Stop Being Everything for Everyone with Terri Cole

Topics covered

Popular Clips

Episode Highlights

Understanding CodependencyTerri Cole, a licensed psychotherapist, explores high-functioning codependency, a hidden pattern among high-achievers. She shares insights on identifying these behaviors and offers strategies for building healthier relationships through empowered boundaries.

Understanding Codependency

Overcoming CodependencyTerri Cole explores the hidden patterns of high-functioning codependency and the importance of self-care, vulnerability, and authentic self-expression in overcoming it. She provides insights into building healthier relationships and reclaiming personal energy.

Overcoming Codependency

Setting Healthy Boundaries

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