#197: Healing from the Inside Out with Kylie McBeath & Meg Crockett

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Episode Highlights
Environmental Toxins
The discussion on environmental toxins highlights the pervasive impact of pollutants on our health and well-being. questions the progress of modern medicine, noting that despite advancements, society is sicker than ever, with rising autoimmune diseases and other health issues 1. He suggests that the capitalist drive for more has led to increased chemical exposure, which our bodies struggle to adapt to. emphasizes the importance of reconnecting with the Earth and living in harmony with its cycles, as a way to counteract these negative effects 2.
Since the birth of allopathic medicine, are we more healthy? And the truth is that, no, we are not. In the last 50 to 60 to 70 years, we're actually more sick than we've ever been.
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The conversation underscores the need for a holistic approach to health, considering both internal and external environments.
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Healing the Earth
Healing ourselves is deeply intertwined with healing the planet, a theme explored by and . They advocate for a journey that aligns personal health with environmental stewardship, suggesting that true healing involves both self-care and care for the Earth 3. Kylie highlights the Zura Health framework, which integrates personal growth with ecological awareness, encouraging individuals to live in alignment with nature's rhythms.
Heal your body. Heal the earth.
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This approach not only fosters individual well-being but also contributes to the broader goal of planetary healing, creating a sustainable future for all.
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