Published May 6, 2019

#025: The Rising Woman with Sheleana Aiyana

Sheleana Aiyana discusses her transformative journey of healing childhood trauma and relationships through inner child work and shadow integration, emphasizing personal responsibility and self-compassion as keys to holistic healing and emotional growth.

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How do you practice self-compassion?
Asked by 14 people
How can we build self-love?
Asked by 13 people
How can self-compassion be fostered?
Asked by 9 people
How can I work with anger?
Asked by 8 people
How can we handle anger?
Asked by 4 people

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#025: The Rising Woman with Sheleana Aiyana

Topics covered

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Questions from this episode

Episode Highlights

Healing Childhood TraumaSheleana Aiyana shares her journey of overcoming early abandonment and childhood trauma, transforming pain into healing, and the methods she used for self-compassion and growth. Her story offers profound insights into the power of acceptance and inner child work.

Healing Childhood Trauma

Healing RelationshipsNext, Sheleana Aiyana delves into the transformative power of inner child work and its impact on personal healing and relationships. She shares practical insights and personal experiences to illustrate how connecting with our inner child can lead to profound emotional growth.

Healing Relationships

Shadow WorkSheleana Aiyana delves into the concept of shadow work, explaining its significance in personal growth and relationships. She shares practical tools and insights for integrating one's darker aspects to achieve holistic healing.

Shadow Work

Personal ResponsibilitySheleana Aiyana explores the journey of awareness and acceptance, emphasizing the importance of personal responsibility and moving away from a victim mentality. She shares insights on transforming pain into healing and the role of self-compassion in this process.

Personal Responsibility

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