Published Apr 14, 2025

#446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health

Ben Azadi unveils his formula for achieving metabolic freedom, emphasizing ketosis, the hidden dangers of environmental toxins, and the transformative power of fasting. Gain practical tips to enhance health resilience amidst the alarming state of metabolic health in America, with special insights on gender-specific fasting practices.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Mark Groves

#446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health

Topics covered

Popular Clips

Healing Beyond Symptoms

Toxins and Metabolism

Environmental Toxins Impact

Rethinking Weight Loss

Cold Plunge Insights

Self Image Transformation

Transforming Addiction

Insulin Resistance Insights

Fasting and Hormesis

Ketosis and Cancer

Mastering Ketosis

Metabolic Confusion

Insulin's Hidden Impact

Power of Belief

Fasting and Seed Oils

Episode Highlights

Metabolic Flexibility

Impact of Environmental Toxins

Fasting Benefits

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#446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health

Topics covered

Popular Clips

Episode Highlights

Metabolic FlexibilityBen Azadi, a leading voice in metabolic health, shares his insights on achieving metabolic freedom through ketosis and strategic dietary practices. He discusses the alarming state of metabolic health in America and offers practical tips for improving health outcomes.

Metabolic Flexibility

Impact of Environmental ToxinsBen Azadi discusses the significant role of environmental toxins in health issues, emphasizing their impact on metabolism and disease. He provides insights into reducing exposure and maintaining detox pathways for better health.

Impact of Environmental Toxins

Fasting BenefitsBen Azadi explores the concept of fasting as a hormetic stressor, highlighting its potential to improve health and resilience. He discusses gender-specific approaches to fasting and offers practical advice for incorporating it into daily life.

Fasting Benefits

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