Healing in Relationships
Harville emphasizes the importance of structured dialogue to rewire the brain for better connection. Mark discusses breaking free from old patterns to deepen relationships. The speakers delve into the concept of healing through relational interactions and the power of open communication.In this clip
From this podcast
The Mark Groves Podcast
#376: The Couple Who Changed How I Relate: Lessons from the Godparents of Love
Related Questions
Is it normal to challenge and question ingrained thought structures, and what happens in the brain when this is done, as discussed in the episode #435: Mastering Communication & Conflict: Skills That Will Change Your Relationship & Life with Harville Hendrix & Helen LaKelly Hunt and the clip Conflict as Growth?
The whole point of that is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if the person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?