Overcoming Emotional Freeze
Violet and Mark share personal experiences of freezing in traumatic situations, highlighting the impact of childhood experiences on adult reactions. They discuss the profound effects of freezing and disassociating as coping mechanisms, shedding light on the complexities of emotional responses.In this clip
From this podcast
The Mark Groves Podcast
#362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson
Related Questions
Why is it very hard not to react the same way when people surrounding you are angry and shouting in the episode #362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson and the clip Overcoming Emotional Freeze?
Why is it hard for me to remember parts of my childhood, or why do some events I can remember seem black and white, as discussed in the episode #362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson and the clip Overcoming Emotional Freeze?
Why is it hard for me to remember parts of my childhood, or why do some events I can remember seem black and white, as discussed in episode #362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson and the clip Overcoming Emotional Freeze?