Childhood Coping Mechanisms
Violet shares how childhood bullying led to developing coping mechanisms like escaping into her imagination and disassociating from her body, which later impacted her adult relationships. Mark explores the impact of childhood experiences on adult behavior and the importance of shadow work in healing past wounds.In this clip
From this podcast

The Mark Groves Podcast
#362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson
Related Questions
I have a question about this episode #362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson and this Understanding Emotional Reactions.
I also have a question about episode #212: Hug Your Inner Child with Violet Benson and the clip Transforming Relationships.
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