Harnessing Rage for Transformation
Violet and Mark discuss channeling rage into positive energy for transformation, emphasizing how past wounds can become strengths when approached from a place of light. Violet shares insights on embracing emotions and using them as a catalyst for self-growth and empowerment.In this clip
From this podcast

The Mark Groves Podcast
#362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the following episodes and clips: The Best Advice Ever for Succeeding In Record Time | Michael Ovitz on Impact Theory, Embracing Vulnerability, Episode 110: Greg Behrendt Returns, Fears and Vulnerabilities, 210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance, Coping Skills, 249: What Kids Really Need with Donovan Taylor Hall, the clip "The Disconnect Pandemic," "A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein," the clip "Embracing Personal Growth," and "DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes," and the clip "Healing Through Acknowledgment."
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episode 'Turn Your Creative Passion into a Thriving Business' with Christina Tosi and Lewis Howes, as well as the clip 'Embracing Vulnerability,' and the episode 'How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts!' with Lewis Howes and the clip 'Healing Through Self-Love.'
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the following episodes and clips: The Best Advice Ever for Succeeding In Record Time | Michael Ovitz on Impact Theory, Embracing Vulnerability, Episode 110: Greg Behrendt Returns, Fears and Vulnerabilities, 210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance, Coping Skills, 249: What Kids Really Need with Donovan Taylor Hall, the clip "The Disconnect Pandemic," "A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein," the clip "Embracing Personal Growth," and "DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes," and the clip "Healing Through Acknowledgment."