Navigating Modern Challenges
Sabrina shares the impact of technology on our nervous system and the importance of feeling emotions to heal and connect authentically in relationships. She emphasizes the need to bridge the gap between desires and reality without blame.In this clip
From this podcast
The Mark Groves Podcast
#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar
Related Questions
How can one cope with social anxiety, shame, and fear of social judgment as discussed in the episode #380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar and the clip Navigating Modern Challenges?
How can one cope with social anxiety, shame, and fear of social judgment as discussed in episode #380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar and the clip Navigating Modern Challenges?
I have a question about the episode #064: Is Sex Really the Problem? with Shadeen Francis and the clip Understanding Desire. If we are told at a young age, or even into adulthood, how we should feel (e.g., you should feel ashamed of yourself or you should not be sad), how do these negative experiences get encoded into our brains? If we do not have permission to feel our real, biological emotions, how does this impact our future decisions?