Layers of Emotional Healing
Sahara shares her journey of processing betrayal, from initial shock to deep tears and purging disgust. Through her experience, she uncovers the layers of emotions, leading to a profound shift towards compassion and understanding.In this clip
From this podcast

The Mark Groves Podcast
#386: The Truth About Heartbreak with Sahara Rose
Related Questions
How can I find the balance between pain, discomfort, and not overdoing it, especially in the context of someone who has been sexually abused, in relation to the episode #386: The Truth About Heartbreak with Sahara Rose and the clip Healing Through Self-Love?
How can I find the balance between pain, discomfort, and not overdoing it, especially in the context of someone who has been sexually abused, in relation to episode #386: The Truth About Heartbreak with Sahara Rose and the clip Healing Through Self-Love?
I realized that my dad was just nice to me while trying to get something from me. But as soon as he noticed that I wasn't going to open up and that his emotional manipulation didn't work, he started calling me the worst things he could think of and became extremely aggressive. I think this was his true self. Was it just him being hurt, or was it something else?