Overcoming Subconscious Patterns
Thais shares her journey of realizing the power of the subconscious mind in breaking free from addiction. Mark discusses the impact of unconscious behaviors on our actions and self-worth struggles.In this clip
From this podcast
The Mark Groves Podcast
#392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson
Related Questions
What can I do to break the cycle of addiction and achieve lasting sobriety, considering the insights from the episode #392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson and the clip Overcoming Subconscious Patterns? I struggle with addiction, and when I start drinking or using drugs, it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. I can get sober for a week or two, but I often relapse, sometimes worse than others, depending on how quickly I decide I need to stop. I'm severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace.
What can I do to overcome these challenges and achieve lasting sobriety?
What can I do to change this situation?