Values and Anxiety
Many people struggle to identify their core values, leading to misaligned lives and relationships. Mark emphasizes that anxiety often signals a disconnect from these values, while Mindy reflects on how the pandemic served as a wake-up call for many to reevaluate their lives. Those who ignored the need for change may find themselves grappling with heightened anxiety as they remain in unfulfilling situations.In this clip
From this podcast
The Resetter Podcast
How to Help Men Be More Emotive | Dr. Mindy & Mark Groves
Related Questions
How can hitting rock bottom lead to personal growth as discussed in the episode How to Help Men Be More Emotive | Dr. Mindy & Mark Groves and the clip Values and Anxiety?
Can hitting rock bottom lead to personal growth, as discussed in the episode How to Help Men Be More Emotive | Dr. Mindy & Mark Groves and the clip Values and Anxiety?