Nervous System Regulation
Teaching children to self-regulate is crucial for their development, allowing them to feel capable while knowing support is nearby. The conversation highlights how a parent's nervous system can influence their child's sense of safety, emphasizing the importance of attunement and connection. When feeling dysregulated, small actions like checking messages can provide a sense of relief, akin to coming up for air after feeling overwhelmed.In this clip
From this podcast
The Mark Groves Podcast
Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin
Related Questions
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin and the clip Nervous System Regulation from episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip Understanding Attachment Styles?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin and the clip Nervous System Regulation from episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip The Power of Connection?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin and the clip Nervous System Regulation from episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip Understanding Attachment Styles?