Nervous System Regulation
Teaching children to self-regulate is crucial for their development, allowing them to feel capable while knowing support is nearby. The conversation highlights how a parent's nervous system can influence their child's sense of safety, emphasizing the importance of attunement and connection. When feeling dysregulated, small actions like checking messages can provide a sense of relief, akin to coming up for air after feeling overwhelmed.In this clip
From this podcast
The Mark Groves Podcast
Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin
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