Navigating Social Media
Stephen highlights the challenges of engaging in social media discussions, emphasizing the unpredictability and fear it can trigger in our nervous systems. Both he and Mark explore feelings of powerlessness in relationships, particularly when faced with external evaluations. They draw parallels between social media's addictive nature and its potential long-term impact on younger generations, likening it to smoking.In this clip
From this podcast
The Mark Groves Podcast
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Related Questions
How does social media affect our perceptions of relationships in the episode #368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges and the clip Navigating Evaluation Culture?
How does social media affect our perceptions of relationships in episode #368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges and the clip Navigating Evaluation Culture?
How does social media affect our perceptions of relationships in the episode #368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges and the clip Social Media Dynamics?