Mindset Matters
Explore the power of mindset and how our self-talk shapes our reality. By adding a simple word like "yet," we can open ourselves to new possibilities and challenge limiting beliefs about memory and intelligence. Remember, there’s no such thing as a good or bad memory; it’s all about training and practice. Just as no one is born knowing how to read, we can all learn to enhance our cognitive skills with the right approach.In this clip
From this podcast

The Mark Groves Podcast
#425: Personal Growth: The One Episode You Can't Miss
Related Questions
Can you train your memory?
Can you train your memory as discussed in the episode #425: Personal Growth: The One Episode You Can't Miss and the clip Mindset Matters?
Is that enough over time to weaken the connections of the original thought and establish the new thought as the default? How does that happen? Is it through long-term repetition, or by adding another thought immediately after the one you wish to erase or replace?