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Breaking Unconscious Agreements

Kelly shares her journey of navigating deep-seated emotions tied to her relationship with her mother. The conversation reveals how core beliefs, such as feeling "too much" or "not enough," can hinder personal growth and connection. Despite moments of joy, Kelly grapples with the pain of unacknowledged boundaries and the struggle to redefine their relationship.
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    The Mark Groves Podcast

    #428: Community Member Coaching Sessions: Healing Childhood Wounds to Create a Life of Fulfillment

  • Related Questions

    • How does the trauma from my father's abuse and abandonment during my childhood relate to developing awareness of oneself and questioning personal beliefs, as discussed in the episodes #411: Am I Too Much? Healing Your Wounds with Mom and Reclaiming Your Worth?

    • I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. How does this relate to developing awareness of oneself and questioning personal beliefs?

    • How do negative experiences, such as being told how to feel at a young age or into adulthood, get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions?

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