Attunement and Regulation
Sarah discusses the importance of attunement in helping children regulate their emotions and shares insights on how to create space for emotions rather than trying to make them go away.In this clip
From this podcast

The Mark Groves Podcast
#324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin
Related Questions
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip Taking Tolerable Steps?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip Understanding Attachment Styles?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip The Power of Connection?