Navigating Childhood Wounds
Sarah and Mark delve into the impact of childhood wounds on adult relationships, exploring how threat detectors and nervous system responses can lead to miscommunication and unresolved conflicts. They emphasize the importance of understanding our own triggers and finding ways to create relational safety for effective communication and resolution.In this clip
From this podcast

The Mark Groves Podcast
#324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin
Related Questions
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin and the clip Nervous System Regulation from episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip The Power of Connection?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip The Power of Connection, based on the episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Nervous System Dynamics?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip The Power of Connection, based on the episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Nervous System Dynamics?