Healing Relationship Ruptures
Sarah and Mark discuss the importance of emotional regulation and healing past wounds in order to create deeper intimacy and resolve conflicts in relationships. They emphasize the need for both partners to take a pause, regulate their emotions, and communicate their needs in a safe and compassionate manner. By doing so, they can heal past traumas and build trust in their relationship.In this clip
From this podcast
The Mark Groves Podcast
#324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin
Related Questions
How can couples balance stability and personal growth in their relationships as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Healing Relationship Ruptures?
How can couples balance stability and personal growth in their relationships as discussed in the episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Healing Relationship Ruptures?
How can a 'sacred pause' transform your relationship dynamics as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Healing Relationship Ruptures?