Building Capacity for Growth
Sarah and Mark discuss how our nervous system's capacity determines the life we live and the relationships we attract. They explore the importance of building our capacity every day to create the life we desire, and how changing our data points can shift our desires and attract healthier relationships.In this clip
From this podcast
The Mark Groves Podcast
#324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin
Related Questions
Why do people become avoidant, and how can I understand it in a partner as discussed in the episode Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin and the clip Attachment Dynamics? Additionally, how is this concept related to episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Avoidance and Intimacy, in relation to the episodes #212: Hug Your Inner Child with Violet Benson and Navigating Attachment Styles?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip The Power of Connection, based on the episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Nervous System Dynamics?
Why do people become avoidant, and how can I understand it in a partner as discussed in the episode 'Unlocking Secure Attachment: The Nervous System's Role in Our Relationships' with Sarah Baldwin and the clip 'Attachment Dynamics'? Additionally, how is this concept related to episode #324: 'How to Somatically Rewire Your Past to Create Secure Attachment' with Sarah Baldwin and the clip 'Avoidance and Intimacy,' in relation to the episodes #212: 'Hug Your Inner Child' with Violet Benson and 'Navigating Attachment Styles'?