Values Impact Mental Health
Jennifer discusses the impact of values on mental health and well-being, highlighting the difference between intrinsic and extrinsic motivations. She shares insights from researcher Tim Casser, emphasizing the importance of focusing on intrinsic values to buffer against anxiety, depression, and substance abuse disorder in an achievement-driven culture.In this clip
From this podcast

The Mark Groves Podcast
#318: When The Need to Achieve Becomes Toxic with Jennifer B. Wallace
Related Questions
Tell me more about intrinsic vs extrinsic motivation in the context of the episode #318: When The Need to Achieve Becomes Toxic with Jennifer B. Wallace and the clip Values Impact Mental Health
Tell me more about intrinsic vs extrinsic motivation in the context of the episode #318: When The Need to Achieve Becomes Toxic with Jennifer B. Wallace and the clip Values Impact Mental Health
What are intrinsic values?