Building Presence
Eric shares how incorporating small, mindful practices into our daily routines can lead to a greater sense of presence and transformation over time. He emphasizes the importance of creating "still points" throughout the day to reflect on our desired behaviors and priorities, ultimately leading to positive change.In this clip
From this podcast
The Mark Groves Podcast
#316: Habit Mastery Through Perspective with Eric Zimmer
Related Questions
What are some simple mindfulness practices mentioned in the episode #316: Habit Mastery Through Perspective with Eric Zimmer and the clip Building Presence?
What are some simple mindfulness practices mentioned in the episode #316: Habit Mastery Through Perspective with Eric Zimmer and the clip Building Presence?
What are some ways to be mindful and present as discussed in the episode #316: Habit Mastery Through Perspective with Eric Zimmer and the clip Building Presence?