Emotional Awareness
Surrounding oneself with diverse thoughts and perspectives can enhance personal growth and wisdom. Emotional reactions often signal that we have been captured by a topic, hindering clear thinking. The pervasive fear in media and politics has left many feeling traumatized, as moralizing decisions becomes a tool for manipulation.In this clip
From this podcast
The Mark Groves Podcast
#401: The Shadow Side of "Goodness" | Part 2
Related Questions
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?
How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions?