Breaking Codependency Cycles

Terri discusses the overwhelming burnout experienced by caregivers and healing professionals, particularly as they navigate significant life transitions like menopause. She emphasizes the detrimental effects of high functioning codependency, where individuals prioritize others' needs over their own, leading to physical and emotional crises. The conversation highlights the importance of recognizing these behaviors and the fear surrounding the journey to recovery, ultimately underscoring that personal well-being and healthy relationships are paramount.