Breaking Codependency Patterns
Terri emphasizes the importance of recognizing limiting beliefs around codependency, highlighting that many have been conditioned to prioritize others at their own expense. She challenges the instinct to offer unsolicited advice, explaining that it often stems from discomfort rather than genuine support. Instead of viewing others as problems to be fixed, she advocates for slowing down and fostering true connection.In this clip
From this podcast
The Mark Groves Podcast
#414: High-Functioning Codependents: How to Stop Being Everything for Everyone with Terri Cole
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