Mastering Shame Alchemy
Kelly shares her experience of being expelled from a community for embodying traits deemed inappropriate, highlighting the societal pressures women face regarding judgment and morality. She discusses the importance of confronting and holding space for one's emotions, emphasizing that mastering shame involves embracing and processing the feelings that arise from societal expectations. Despite knowing better, she reflects on her struggle with internalized beliefs and the creative outlet she turned to in response.In this clip
From this podcast
The Mark Groves Podcast
#421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan
Related Questions
What is the main topic of the clip Mastering Shame Alchemy from the episode #421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan?
What is the main topic of the clip Mastering Shame Alchemy from the episode #421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan?
How do I know if my 3-month sacred pause from seeking male validation and dating is intentionally serving me and in the right timing, or if I am using it to avoid vulnerability with another after a 7+ year relationship, as discussed in the episode 660. Money, Mindset + God: Cultivating Abundance in Every Aspect of Life, the episode #421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan, and the clip Rethinking Polarity from the episode EPISODE #1017: How to Reclaim Feminine Divine Power – Kelly Brogan, M.D.?