Navigating Self-Regulation
Sarah emphasizes the importance of teaching children to self-regulate while knowing that support is nearby. She explains how a parent's anxiety can manifest as overprotectiveness, leading to a dysregulated nervous system. The conversation highlights how small actions, like checking messages, can provide a sense of safety and connection, akin to coming up for air when feeling overwhelmed.In this clip
From this podcast
The Mark Groves Podcast
Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin
Related Questions
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin and the clip Nervous System Regulation from episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip Understanding Attachment Styles?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin and the clip Nervous System Regulation from episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip The Power of Connection?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin and the clip Nervous System Regulation from episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip Understanding Attachment Styles?