Protective States Explained
Sarah discusses the common protective state known as "freeze," which often occurs during disorganized emotional experiences. This state can create a push-pull dynamic in relationships, where a desire for closeness clashes with the instinct to retreat due to past traumas. She emphasizes how our autonomic nervous system can hijack our reactions, making us feel disconnected from our true selves in moments of vulnerability.In this clip
From this podcast
The Mark Groves Podcast
Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin
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