Trusting Your Decisions

Many struggle with decision-making due to a disconnection from their intuition, often stemming from past experiences that taught them not to trust themselves. Indecision can be a form of self-sabotage, rooted in a dysregulated nervous system that feels immobilized. To regain confidence, it's essential to start making decisions and tuning into what you know to be true, rather than relying solely on external opinions.