Embracing Repair
A low negativity threshold fosters healthier relationships by encouraging open communication and accountability. When shame clouds our ability to repair, we often resort to denial and blame, leading to deeper disconnection. True repair involves acknowledging our impact, listening to our partner's perspective, and proactively creating a safe space for reconnection. Cultivating a commitment to understanding and empathy can transform the dynamics of our relationships.In this clip
From this podcast

The Mark Groves Podcast
#363: Relationship Repair: Navigating Through Conflict
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