Dexa/Mark Groves

Navigating Trauma

Transitioning from high acuity patient care can be a heavy burden, as the weight of trauma accumulates over time. Journaling between patient visits serves as a vital tool for processing emotions and honoring those encountered. The importance of having a safe community to discuss grief and experiences is emphasized, highlighting that no one can truly compartmentalize the impact of their work.

In this clip
From this podcast
The Mark Groves Podcast
#396: Permission to Grieve with J.S. Park
Related Questions
- I have a question about the episode #396: Permission to Grieve with J.S. Park and the clip Emotional Toll of Caregiving. If the goal is to diminish the physiological response, would working to change the physiological response immediately after being triggered also diminish the response over time and therefore break the conditioning? For example, if a person had a traumatic experience with a spider and every time they see the spider or get activated by some trigger, they immediately use breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?